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Science 320 , 12241229 (2008)

Make sure to discuss your options with your healthcare provider

Increased Daily Movement: Incorporate simple activities like taking stairs or short walks to enhance daily physical activity

All Spirulina groups (10, 100, 1000, 10000 ppm) demonstrated greater macrophages phagocytic capacity than the 0 ppm group in K-strain and broilers ( When compared to 1 g Spirulina/kg, laying Japanese quails given 3 or 5 g Spirulina/kg had significantly enhanced cutaneous basophil hypersensitivity after 12 or 24 hours of phytohemagglutinin injection ( In Cornell K-strain White Leghorns and broiler chicks fed to 7 and 3 weeks of age, respectively, with meals containing varying amounts of Spirulina platensis (0, 10, 100, 1,000, and 10,000 ppm), anti-sheep red blood cell antibodies were not different throughout the initial reaction

It's potent, so not ideal for sensitive skin