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Avoid strenuous physical activity immediately after your shot

If a product page talks about ergothioneine, capsules, or "the longevity vitamin," you are looking at the supplement

Proton Pump Inhibitors (PPIs) and Antacids

Supportive Therapies To maximize AOD-9604s metabolic benefits, consider integrating: Structured nutrition protocols: Moderate caloric deficit (15-20% below maintenance), adequate protein intake (0.8-1.2 g/lb body weight) to preserve lean mass, strategic carbohydrate timing around training, and whole-food focused diet to support overall metabolic health

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