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It helps with muscle, tendon, and ligament injuries, improves flexibility, and can shorten recovery times after an injury or intense workout

Why people use it: Longevity biohackers have latched onto Epitalon as an anti-aging therapy, largely because of its purported ability to support our telomeres

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It's often included in advanced biohacking protocols alongside magnesium, nootropics, mitochondrial support supplements, and adaptogens