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As the far-reaching health benefits become more established and recognized, access will expand

Moreover, participants were asked not to change routine dietary and physical activity habits during the study to eliminate the probable confounding impacts of dietary/physical activity alterations on the study results, as well as not to use pro/pre/synbiotic-supplemented food products during the intervention period

This type of therapy can help your body grow and develop when your own system stops doing so

The remaining authors declare no competing interest

Also known as the shakes, this is not just the widely known shaking and sweating