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This is because vitamin B12 plays a key role in the DNA production required to make red blood cells

However, problems begin to occur when the number of free radicals exceeds what our bodies can process naturally, resulting in an increased presence of free radicals that can damage cells and compromise bodily functions

Beyond energy production, NAD+ also supports several important biological processes including: Activating longevity pathways called sirtuins Supporting DNA repair mechanisms Improving mitochondrial function Helping regulate metabolic health Unfortunately, NAD+ levels naturally decline as we age

Pathway-selective insulin resistance and metabolic disease: the importance of nutrient flux

26 Cognitive function [including Alzheimers disease (AD)] B12 deficiency is common in the elderly, with a prevalence of 1540%, especially in the elderly with mental disease