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it is essential for maintaining a healthy metabolism, keeping balance as you age, and maintaining bone density

You should see your health care professional if you have the following issues: Blood in your stool (black stools or bright red blood from red blood cells) Foul-smelling stools Constipation (less than 3 bowel movements a week) Diarrhea for more than two days, especially if accompanied by vomiting Alternating cycles of constipation and diarrhea without any obvious cause Symptoms like severe abdominal pain, anal pain, nausea, vomiting, or unexplained weight loss Constipation paired with abdominal or anal pain could be related to underlying medical conditions such as infections, autoimmune disease, hyperthyroidism, gastrointestinal tumors, and fat malabsorption disorder

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This is the informed patient's most important question

It is a duty of the government to curb indiscriminate use and safeguard patient safety.