mthfr and b12 injections What is the recommended folic acid injection dose for patients with an gene mutation? MTHFR Support Bundle

Vitamin B12 (also called cobalamin) promotes healthy nervous system function and can be added to your diet through shellfish, meat, poultry, eggs, milk, dairy, and fortified products like cereals, soy, and nutritional yeast

B12 deficiency can develop gradually and may present with a range of symptoms, some of which overlap with other conditions

Stress Management Chronic stress can deplete B12 levels, so incorporating stress-reduction techniques can help maintain the benefits of your injection

[1] [3] Patients with dietary deficiency and intact absorption may require less frequent injections or may be suitable for high-dose oral supplementation instead (typically 50-150 micrograms of cyanocobalamin daily between meals)

I use 1 ml little vials to inject b-12 because I'm not making enough to suit my body