glp-1 microdosing for menopause Let's talk about medications in the context of perimenopause and menopause, because this is where the conversation most often gets flattened into something it is not. This is not about vanity People Are Microdosing Weight-Loss Drugs

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These programmes typically involve dietary modification with a caloric deficit of 500-600 kcal per day, increased physical activity with a target of 150-300 minutes of moderate-intensity exercise weekly, and behavioural support to address eating patterns and psychological factors

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