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Each time a cell divides, telomeres shorten, eventually triggering cellular senescence or apoptosis - effectively limiting the replicative lifespan of normal somatic cells to approximately 50-70 divisions (the Hayflick limit)
It accelerates the process of neurogenesis and angiogenesis, which are critical for repairing brain damage and restoring function after a stroke
At the same time, this substance has several side effects that you should be aware of and might cause a chain reaction (e.g., diarrhea , worse nutrient absorption nutrient deficiencies)
For sleep disruptions tied to vasomotor symptoms like night sweats, a healthcare professional can walk you through non-hormonal prescription options like Veozah or certain SSRIs/SNRIs