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To maximize muscle health , experts recommend combining GLP-1s with a high-protein diet and regular exercise, including both aerobic activities (like brisk walking, running, or biking) and strength training

How they work: They block glucose reabsorption in the kidneys proximal tubule, so excess glucose is excreted in the urine

Vitamin C: Essential cofactor for collagen synthesis

Unintentional weight loss beyond what is expected from the medication, or inability to maintain adequate nutrition due to gastrointestinal symptoms

Most telehealth providers require a BMI of 27 or higher with at least one weight-related health condition, or a BMI of 30 or higher regardless of comorbidities