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Discontinue if: Significant adverse reactions occur, you achieve body composition goals, no response after 8-12 weeks at optimal dosing, medical contraindications develop, or pregnancy occurs

Thiamine supplementation can reverse the symptoms of beriberi and Wernicke syndrome, however, the consequences of severe deficiency (WKS) are irreversible

This rule helps make sure you dont take your doses too close together

Vitamin C: Gives your body a Super Immunity Boost not only does this help keep your body strong & healthy, but it also gives you a healthy energy boost, plus helps your body absorb essential nutrients that speed up the GLOW process

Heymsfield (2024)