Though there are no controlled studies on the effects of antioxidants in pregnancy, here are our recommendations based upon logic & science
Track these metrics weekly at minimum: body weight (same time, same conditions, preferably morning before eating), waist circumference, how you feel subjectively (energy, hunger, mood), any side effects and their severity, and your injection details (date, time, dose, site)
**Due to vial size limitations, Tiers 1, 2 and 3 plans will receive the same total mg, but will have different dosing instructions
Steinmetz JD, Culbreth GT, Haile LM, Rafferty Q, Lo J, Fukutaki KG
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