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When stored properly in the refrigerator, Ozempic and Wegovy will expire on the expiration date listed next to EXP on the pen

Add avocado for healthy fats

The micronutrients most at risk during semaglutide weight loss include: Iron: Reduced meat intake can lead to deficiency, causing fatigue and weakness Calcium and Vitamin D: Critical for bone health, especially during rapid weight loss B vitamins: B12 in particular supports energy and nerve function

Patients on semaglutide often describe the experience as a switch being flipped. They report that for the first time in their lives, they can have sweets in the house without feeling a constant pull to eat them

Focus on Small, Achievable Goals Setting smaller, actionable goals can boost your motivation and help you track progress effectively