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Prioritize lean protein at every meal

Learning how to build a life that feels good at a lower weight, one that goes beyond the scale, is just as important as the weight loss itself. This content is not a substitute for professional medical advice or diagnosis

However, theyre not appropriate for pregnant or breastfeeding women, women trying to become pregnant, and people with a history of pancreatitis, certain cancers, some gastrointestinal conditions, or certain kidney diseases

Take an alcohol prep pad and vigorously wipe the rubber stopper on each vial

Weight loss typically starts slowly and builds momentum as the dose increases