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While you wouldnt describe a B12 shot as painful, they can make your hip sore for a few hours after you leave the pharmacy or doctors office

high blood pressure, type-2 diabetes, high cholesterol) Adults who have a BMI of over 30 (this is the boundary for obesity) Your BMI takes into account your height and weight and is a good indication of whether you are the right weight, overweight or underweight

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Writing down any side effects, how bad they are, and how long they last can help your doctor understand your condition better

While keeping the glass under the water as much as possible, turn the glass upside down in the bowl