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Exercise performance improves

Clinical studies have shown that both injectable and oral formulations of semaglutide (Ozempic and Rybelsus) are effective in lowering A1C levels, an indicator of long-term blood sugar control (glycemic control)

McMillan SS, Kelly F, Sav A, et al

Follow the dosage escalation in Table 1 to reduce the risk of gastrointestinal adverse reactions [see Warnings and Precautions (5.6), Adverse Reactions (6.1)]

So the better question isnt which one wins, its which one suits your skin and your patience right now. If retinol has left your face flaky and annoyed, GHK-Cu is a much lower-drama place to land