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In skincare, this ingredient has skin soothing and conditioning properties that make it a great choice for sensitive, reactive, or acne-prone skin

A tripeptide formed by cysteine, glutamic acid, and glycine, this compound plays a key role in protecting our health

Then, it combines with a protein created in the stomach and is absorbed by the body

It's most appropriate for people dealing with specific injuries or conditions, not as a general wellness supplement

Whether they reflect dose-related issues, sourcing variability, or true pharmacological effects is unknown, precisely because the human data does not exist to answer that question