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Benefits: Contributes to normal energy-yielding metabolism Supports energy levels and is ideal for physically active individuals Supports fatty acid transport and utilization for energy production Helps maintain metabolic function during periods of increased physical activity Suitable as part of a balanced diet and active lifestyle Health Claims (according to EFSA): Currently, there are no authorized health claims for L-carnitine in the EU

It is a cofactor for -ketoglutarate dehydrogenase, branched-chain amino acid dehydrogenase, and pyruvate dehydrogenase [23,24,25] (Figure 2)

Side Effects to Consider Both medications are generally well-tolerated, but they can cause mild side effects such as: Nausea Diarrhea Decreased appetite Fatigue These effects are typically temporary and decrease as your body adjusts to the medication

High-temperature blood supplied from the abdominal aorta is cooled by the veins that carry lower-temperature blood

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