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[22] Avoid the use of magnesium salts in patients with renal failure (magnesium is renally excreted) or cardiac dysfunction because of the risks of magnesium toxicity, other electrolyte abnormalities, and fluid shifts that could lead to volume overload

It doesn't replace a caloric deficit, adequate protein, or the structured training that drives real body composition change

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That's another tick in the direction toward weight gain because calories you don't burn get stored

The goal now isnt to diet harder its to nourish smarter