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Let them steep for 8-10 minutes

All authors and workshop participants reviewed and contributed to the initial and subsequent drafts in continuous email correspondence

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Researchers believed these factors are triggers of night terror episodes in adults: Mental Health Condition While the causes of night terrors are not fully understood, experts believe some of these occurrences are linked to adult mental health issues, such as: depression anxiety bipolar disorder In addition, researchers theorized that night terror occurs as a consequence of trauma and chronic stress