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The groups given daily gymnema supplementation (400 mg to 10 g for 21 days to 20 months) exhibited lower fasting blood sugar, lower blood sugar after meals, and lower HbA1C compared to before they started taking it

Color-coded tape or different label styles help prevent mix-ups during early morning or late evening dosing when attention may be lower

doi: 10.1038/s41597-023-02100-7

While its usually not a cause for serious concern, a reaction on your face could indicate that your body is reacting to the medication in an unexpected or undesirable way

However, they are intended to be used as a tool in combination with a healthy lifestyle