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Supporting Your Fertility with FertilitySmart Your fertility nutrition over 35 works best as part of a broader strategy that combines a Mediterranean-style fertility diet, regular physical activity, prioritised sleep, and stress reduction alongside the supplement core described above

This allows NAC to act as an antioxidant, particularly for NO2 and hydroxyl radicals

It is also recommended for those with certain genetic polymorphisms

Oral vitamin C has been efficacious in reducing NF- activation and the production of inflammatory cytokines TNF- and IL-6 and can also block cytokine storms when administered intravenously [115]

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