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The black beans alone bring about 78g of fiber per half cup, the bell peppers are loaded with vitamin C, the corn and cucumber add crunch and hydration, and the avocado gives you heart-healthy monounsaturated fats that support satiety

Gastrointestinal Issues: This can cause constipation and diarrhea, generally when the dose is increased

That trend is set to only increase from here, with even newer formulas of the weight loss medications currently in the works

Hormonal changes accompanying weight loss also drive deceleration

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