foods that help glp 1 Whether you're taking a GLP-1 or not, changing your lifestyle is imperative 💪 Meaning: focus on eating a high protein diet 🍗🫘 doing lower-intensity resistance exercise, and changing your mindset and relationship Your gut does more than

Diabetes 50 , 15621570, doi:10.2337/diabetes.50.7.1562 (2001)

These medications mimic a naturally occurring hormone, glucagon-like peptide-1 (GLP-1), which helps regulate appetite, slow digestion, and increase feelings of fullness

While other GLP-1 medications seem to have less impact on absorption, the same general precautions still apply

The question of whether long-term GLP-1 therapy is 'safe' ultimately depends on weighing the known risks of untreated obesitydiabetes, heart disease, joint stress, and premature mortalityagainst the mild to moderate side effects of the medication

Evidence for systemic accumulation with daily dosing is limited