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In a meta-analysis of prospective cohort studies, higher vitamin E intakes from diet and supplements combined were associated with lower risks of dementia (13 studies) and AD (8 studies) (103)

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Known Side Effects Reported side effects are generally mild and infrequent: Injection site reactions: temporary redness, mild swelling, or tenderness Nausea: occasionally reported, usually mild and transient Dizziness: rare, typically with first doses Fatigue: some users report temporary tiredness Headache: infrequent, usually resolves quickly These effects typically diminish with continued use and rarely require treatment discontinuation