View image online ( Healthcare provider pointing to info on tablet to a patient By now, youve probably heard a lot about GLP-1 agonists, like Ozempic, Wegovy, Mounjaro and Zepbound
(It depends on each person, Myers says, but the general goal for endurance athletes is 60 to 100 grams of carbs per hour during exercise.) You may also want to pay attention to nutrition labeling on sports drinks if youre not exercising so intensely, as you might not need (or want) the added sugars or carbohydrates that many of them have
GLP-1 medications like Ozempic, Wegovy and Zepbound, originally developed for Type 2 diabetes, are now widely used to fight obesity
Do you gain weight after stopping a GLP-1
More impressively, 83.5% of semaglutide-treated patients achieved at least 5% weight loss, while 66.1% reached 10% weight loss, and 50.5% achieved 15% or greater weight reduction