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Maintaining Proper Nutrition A softer, lower-fat, lower-fiber approach shouldnt create nutritional deficiencies

Transitioning past the initial phase, reaching the '3 months on GLP-1' milestone, I could genuinely look at my 'GLP-1 before and after 3 months' journey and see a significant difference

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Eli Lilly has developed tirzepatide, a novel, first-in-class, 15 synthetic peptide designed to be a dual agonist of GLP-1 and GIP 22

We provide nutrition guidance focused on protein intake (preserving muscle during weight loss), hydration, fiber, and avoiding nutrient deficiencies during reduced calorie intake