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However, weight loss induced by GLP-1RAs encompasses both fat and lean tissue compartments and could be associated to nutritional deficiencies, raising important questions regarding their impact on skeletal muscle, particularly in individuals at increased risk of sarcopenia [11]

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doi:10.1007/bf02081999

Nutrition is a subtle but powerful lever: targeted foods can reduce cortisol response, blunt oxidative stress, and support neurotransmitter balance, improving focus, mood, and resilience

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