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Attia is also the host of The Drive podcast and author of the best-selling book Outlive

When copper is in excess, it can cause oxidative stress and damage to cells, which increases the demand for glutathione to neutralize the free radicals produced

GIP (Glucose-Dependent Insulinotropic Polypeptide): This hormone works in synergy with GLP-1 to enhance insulin release and improve blood sugar regulation

Big News in a Small Pill: Oral GLP-1 Meds Are Here For a lot of people, GLP-1 medications like Wegovy and Ozempic have felt like a helpful tool, but for others the needles can be a little intimidating or the cost may be out of reach