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Inorganic mercury is more toxic at a cellular level than methylmercury.& For methylmercury, if someone tests within the 75-90 percentile, we recommend they consider detoxification

When mixed with sterile water, use within 7-10 days for best shelf life

10.2174/092986709787846578 114 ShirakabeA.ZhaiP.IkedaY.SaitoT.MaejimaY.HsuC.-P.et al (2016)

Monitor Weight Loss Rate Aim for a gradual 12 pounds of weight loss per week to ensure that a higher percentage of the weight lost is fat rather than muscle

Safety, Realistic Expectations, and Who Should Consider What Yerba mate is safe for most adults and may complement lifestyle changes