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L-Carnitine is found in meat and dairy, so vegetarians or those with low intake may benefit from supplements

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Products labeled "multi-collagen" that blend types from multiple animal sources (chicken, fish, bovine, egg) may contain collagen types (Type II, Type V, Type X) with less robust human clinical evidence behind them

It is also crucial to the production of glutathione

Bone mineral density and lean mass gains were observed in aged rat models, consistent with expected GH/IGF-1 axis activity