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Practical strategies include ensuring adequate caloric and protein intake, wearing thermal layers with attention to extremities, engaging in regular physical activity to maintain metabolic rate, and maintaining ambient temperatures of at least 18C

Am J Clin Nutr 72, 637s646s

Its an important amino acid because it helps the body with the utilization of ketone bodies as well as fatty acids

Tuttavia, nella maggior parte degli individui sani con una dieta normale, l'integrazione non comporta una significativa riduzione del peso corporeo, a meno che non sia associata a carenza o ad attivit fisica intensa e specifica

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