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You can also get L-Carnitine from supplements or foods like: Chicken Fish Dairy products How L-Carnitine Helps You Burn Fat Heres how L-Carnitine supports fat burning and energy: 1

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The same dose of L-carnitine and selenium was used in the intervention group of this trial, while participants in both the intervention and control groups also received standard therapy (methimazole and beta blockers)