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Patients who implement and sustain meaningful dietary changes, regular physical activity (150-300 minutes weekly of moderate-intensity exercise per US Physical Activity Guidelines), and behavioral modifications may maintain some benefits after medication discontinuation, whereas those unable to adopt lifestyle changes typically experience rapid relapse

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doi: 10.1079/PHN2005819 380

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Unlike trendy ingredients that arrive with bold claims and minimal evidence, GHK-Cu has decades of peer-reviewed research confirming its ability to stimulate collagen, accelerate tissue repair, reduce inflammation, and measurably improve skin quality