glp-1 long-term risks cancer risk in users of agonists in Denmark: a nationwide emulated trial Assessing the Benefits, Risks, and

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Real-world data confirms trial results Clinical trials occur under controlled conditions

Cognitive health: Some individuals report feeling mentally refreshed Energy and endurance: Since oxidative stress can sap energy, reducing it may help individuals feel more vital

A systematic review and meta-analysis in adults with chronic constipation found that probiotic supplements improved stool frequency, stool consistency, and the time it took food to move through the colon ( The authors concluded that the probiotic strain Bifidobacterium lactis was the most effective ( Meanwhile, a 2017 review of 21 studies in people with constipation suggested that taking probiotic supplements that contain Lactobacillus or Bifidobacterium species may increase stool frequency and reduce foods transit time through the colon ( However, a review of 18 meta-analyses suggested that existing studies on probiotics and constipation are of low quality

For one thing, theyve actually been around for two decades