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Whilst Ozempic itself does not affect B12 metabolism directly, patients using this medicationespecially those taking metformin concurrentlyshould remain vigilant about their nutritional status

Anyone on a plant-based diet who has not yet checked their B12 status is a candidate for either a supplement or an injection

Maintain this for 1-2 weeks before week 1 begins

Avoid sterol supplements that also contain herbs or are part of a supplement blend

And some of the other people in the podcast community, we'll even contact our close, close friends in legacy media and explain to them how this works and maybe they can help propagate it