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At Perfect B, we see patients who arrive after self-experimenting based on podcast recommendations

Anaemia can occur if the red blood cell count drops

Progress Tracking Tracking weekly is the most reliable way to assess whether a protocol is working, particularly given the delayed response timeline

Many automatically think that if you have an MTHFR defect, then you need the form of B12 called methylcobalamin, but that is simply NOT true

[51] Diagnosis [edit] According to one review: "At present, no 'gold standard' test exists for the diagnosis of vitamin B 12 deficiency and as a consequence the diagnosis requires consideration of both the clinical state of the patient and the results of investigations." [52] The vitamin deficiency is typically suspected when a routine complete blood count shows anemia with an elevated mean corpuscular volume (MCV)