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An updated systematic review with meta-analysis for the clinical evidence of silymarin In this review, 65 papers were analysed and confirmed silymarin to have a number of effects, such as anticancer, antidiabetic, and cardioprotective properties
Among them: 1
Some peptides, particularly those related to growth hormone stimulation, are being explored for their potential role in supporting vitality and resilience as we age
Some randomized controlled trials have shown a clear superiority of omega-3 administration over placebo (olive oil) in the reduction in depressive symptoms [117], while a Cochrane Review [118] did not reach a definitive conclusion because, although the statistical superiority of omega-3 is evident over placebo, the clinical significance of these results is still unclear
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