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Whether you're navigating chronic illness, supporting your liver, recovering from a viral infection, or simply looking to boost your overall wellness, glutathione therapy may offer the support your body needs
Practical strategies Prioritize protein at each meal Choose high-quality sources such as eggs, fish, poultry, dairy, legumes and soy Spread protein intake throughout the day Consider smaller, more frequent meals if appetite is low Set reminders to eat if needed Protein supplements Protein supplements can help fill gaps when food intake is limited
As mentioned above, diet and other lifestyle factors can significantly affect your bodys collagen production
Houston Otolaryngologic Society Annual Meeting
