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Adequate protein intake helps: Preserve lean muscle mass Support metabolic health Improve satiety Stabilize blood sugar Support immune and hormone function Bottom line: protein acts as metabolic protection while GLP-1 medications reduce appetite

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Folic acid loss occurs in solutions upon heating in the presence of reducing sugars, such as fructose, glucose, lactose, and mannose, via the nonenzymatic glycation reaction (a Maillard-like reaction)

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It just is finding how these hormones work, how they work together