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In fact, in my survey of 2232 people with Hashimotos, 33 percent reported that they had tested as deficient in this all-important vitamin, and 76 percent said they felt better after taking a B12 supplement

It was also found to aid recovery from brain injury

Speak to a doctor, get tested, and explore whether a course of vitamin B12 injections is the right solution for you

However, these findings were derived from heterogeneous models with inconsistent dosing regimens and variable outcome definitions (Cerovecki et al

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