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Riboflavin is also cost-effective and has a minimal side effect profile (Condo 2009)

Increased energy levels Better metabolism Enhanced neurological health Minimized seasonal and environmental allergies Decreased irritability (PMS) Improved athletic endurance Enhanced vascular health Helps stabilize symptoms associated with depression, anxiety and mood disorders Vitamin B12 injections may be highly beneficial for patients with nervous and endocrine disorders such as MS, diabetes, seizures, restless leg syndrome, thyroid disorders or adrenal fatigue

Also, experiments by Sage et al

Consult your healthcare provider before use if you are pregnant, nursing, have a medical condition, or are taking medications

What I noticed when I started taking it was that I had a better recall of words