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Interindividual variability is high even when circumventing the gut microbiota with isolated metabolites, with plasma urolithin A-glucuronide levels in healthy adults exhibiting a 49% relative coefficient of variation after a standardized dose of 500 mg of urolithin A (28)
Biol Reprod (2011) 85(1):912
It helps calm down excessive inflammation, which can be a game-changer for conditions like arthritis or inflammatory gut issues
Understanding their unique characteristics and mechanisms allows you to incorporate these powerful antioxidants confidently into your health routine
Archives of Biochemistry and Biophysics 277(2):337-344. [doi.org]
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