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Adequate protein helps support: Muscle maintenance Metabolism Exercise recovery Blood sugar management Fullness and satiety Many people taking GLP-1 medications also experience early fullness, nausea, or reduced interest in food, which can unintentionally lower protein intake

However, many people still feel symptomatic even when their results are technically "normal." Optimisation means looking at the bigger picture: TSH (Thyroid Stimulating Hormone): Often ideally between 0.5 and 2.5 mIU/L for those on medication

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10.1210/en.2009-0220 Endocrinology 71 WilliamsD

At the same time, prescription rates for AOM semaglutide increased by 0.1 percentage points from June to July, compared with the average monthly increase of 0.02 percentage points between January 2024 and June 2025