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CHAKRABARTI: And as you said, you were training to be a surgeon at that time
Side effects like nausea, reflux, constipation, or sulfur burps often improve with hydration, smaller bland meals, and avoiding heavy, spicy, or sulfur-rich foods
Our approach is simple: Use the safest, most effective options first Follow all legal and clinical guidelines Be transparent about access, cost, and alternatives Youll review all options with your clinician before starting treatment
Great protein sources: Lean meats (chicken, fish, turkey) Eggs, Greek yogurt, cottage cheese Protein shakes (helpful when appetite is low) Beans, lentils, tofu, and tempeh for plant-based diets Try to include protein in every meal and snack its easier to reach your daily target that way
Explore the GLP Reset system here The Reset Edit 2026 Modern Tools + Lifestyle Essentials for Sustainable, Reset Living
