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L-Theanine: Calming the Mind and Enhancing Focus L-theanine is a naturally occurring amino acid found abundantly in tea leaves, particularly green tea (Camellia sinensis)

By addressing these mechanisms, this study underscores the importance of dietary interventions during pregnancy as a preventative strategy for reducing the incidence of vascular dementia, positioning flavonoid consumption as a promising approach for protecting brain health across the lifespan

Roy, K., Agarwal, S., Banerjee, R., Paul, M

Intestine-targeted explosive hydrogel microsphere promotes uric acid excretion for gout therapy

Examples include lean meats, whole-grain bread, brown rice, and eggs