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Lunch: High-Protein Chicken Wrap 1 whole wheat tortilla (Aldi) 3 oz rotisserie chicken (Costco or Sams Club) 1/4 cup shredded cheese (Aldi) Handful of baby spinach 1 tbsp Greek yogurt ranch dressing Wrap everything up and enjoy

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Further, patients with type 2 diabetes are about twice as likely to be diagnosed with depression compared to others

The good news is that it is in the later stages of clinical trials (currently in phase 3), which means retatrutide may be available to buy with a prescription as early as 2027

Essential Support everyday wellness, hydration, and balance