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Drink water consistently throughout the day rather than in large amounts infrequently

What also stood out to me in this article was how easily these products were entering the market: powdered compounds imported from overseas, products labelled research use only, patients expected to mix compounds themselves, and substances that reportedly were not even chemically consistent with semaglutide when tested

Published in Nature Medicine , the BARI-STEP trial, led by Dr Janine Makaronidis at the UCL Centre for Obesity Research, looked at use of semaglutide at a dose of 2.4mg in patients who had not responded well to bariatric surgery

Choose your drinks wisely: Sugary cocktails and heavy beers may be harder on your stomach

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