Meditation in Action (Shambhala Pocket Library) anime these trays offer a sleek

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Meditation in Action (Shambhala Pocket Library) anime these trays offer a sleekThis classic teaching by a Tibetan master continues to inspire both beginners and long time practitioners of Buddhist meditation. In Meditation in Action, Chgyam Trungpa teaches that meditation is based on trying to see what is, rather than trying to achieve a higher mental or physical state. Trungpa describes the life of the Buddha, emphasizing that, like the Buddha, we must find the truth for ourselves, rather than following someone else's example.