Cards Against Anxiety Guidebook & Card Set Illustrated by Renée Kurilla Sofia Valdez did as much

Sofia Valdez did as much as she could

These sometimes ultraprocessed and secretly produced foods are cheered by consumers and investors because many are plant-based—often vegan—and help address societal issues like climate change

Ollie soon discovers that the gum—bought on eBay and formerly chewed by a wrestling legend— has an unusual side effect: the ability to physically transform Ollie into a pro wrestler

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She’s sure the kids are staring at the Phonic Ear

Cards Against Anxiety Guidebook & Card Set Illustrated by Renée Kurilla Sofia Valdez did as muchAnytime and anywhere, put your worries to rest with this guidebook and portable set of cards from mental health professional Pooky Knightsmith. Cards Against Anxiety is a unique approach to dealing with anxiety, overwhelming thoughts, and other unwanted feelings that accompany the stresses of everyday modern life. This slipcase set includes a guide to cognitive behavioral therapy (CBT) techniques, and a deck of 25 wallet size cards. Each card has a